Friday oooh Friday

hari jumat
yak hari ini adalah hari jumat
seperti biasanya, aku paling suka hari jumat..
tau ndiri kan kalo anak kuliahan tuuu hari sabtuya mesti libur
makanya hepi banget
*tapi ini lagi minggu tenang deng jadi gak ngaruh juga -_-*

yaah itulah karena sabtunya libur...
jadi jumat dipuas-puasin capek latian ..
oya aku latian kempu tiap hari selasa n hari jumat
kalo hari selasa latiannya 2 jam, kalo jumat latiannya 3 jam...

nah kayak hari ini, kayak biasa kalo jumat tu buat TC alias Training Centre,
jadi kayak semacam kerja rodi buat ngebiasaan diri kalo misal ada kejuaraan..
biasanya siih buat randori gituu...

tadi pas berangkat udah positif thinking gitu kalo mau ada latian randori..
eeeh...ternyata hari ini latian fisik meeenn...
emang biasanya gini,
kalo jumat tuuu fisiknya digojlog banget
kalo gak ujan sih lari keliling boulevard UGM 2-3 kali gitu..
kalo lagi di hall gelanggang yaaa lari di hall nya itu...

kalo lari keliling hall gelanggang tu paling 5 sampe 10 kali gituuu
nah tadi yang nyempe duluan Senpai nya kan Senpai Henny,,
nah tadi dipimpin pemanasan sama Senpai Henny..
ehhh udah hepi banget lari kelilikng hall nya cuma 3 kali...

*beberapa saat kemudian*
datanglah Senpai Edi...
ga tau kenapa aku pikir ini orangnya hobi banget lari
pas dia yang mimpin latian,, langsung disuruh lari keliling hall selama 15 MENIT...
15 MENIIIIIIT meeennn...

kalo buat atlet sih ga masalah...
nah akuuu....
aku seumur-umur ga suka olahraga...
ini lari kayak gini capeeek nyaaa ampuuun
kaki rasanya pengen aku buang
apalagi kaki kiriku yang bermasalah gara2 kecelakaan pas SMA dulu
aduuuuuuh ampuuun...
lama-lama, yang lari cuma kaki kanan doang, yang kiri cuma diseret sekenanyaa...

rasanya pengen berhenti...
tapi kalo berhenti lari dapat injury time 2 menit *dikira main bola* -___-
alhasil, daripada lari 17 menit mending menderita 15 menit...
tiap menit rasanya lama bangetttttt :(

nah abis kayak gitu kita latian lagi
latiannya kayak main-main gituuu...
ada lompat-lompatan, push up, gendong-gendongan...
nah yang terakhir ituu,,berhubung aku kelas berat yaaa aku sama orang yang kelas berat jugaaa *tabok Astrid*
aahahaha

oyaaa...aku udah cerita kan kalo aku ngefans sama Senpai Umbu...
nah tadi dia dateng.
pas Senpai Edi nyuruh lari, dia langsung ketawa terus bilang gini :
"ahahhhahah yang lari yang gendut-gendut saja biar pada kurus"
kalo gak salah siiih dia ngomong gituuuu

tapi seriusan pas lari gitu dia kan ada di pinggir lapangan,
yaaah lumayan lah buat hiburan mata disaat siksaan...
hahahahhahhah

lanjuuuut
ya jadi tadi tuu latiannya kayak permainan gitu...
berat tapi asik sihh..

abis itu tadi kita makan bareng di foodcourt..
tapi aku gak makan, cuma beli jus sirsak doang....
yaaa aku kan lagi diet gituu
tapi pas Septin Unni makan kwetiau gak abis yaaa aku embat ajaaa *plis deh Praaat*

sambil makan2 gitu, kita yaa lucu-lucuan gituu...
inilah yang bikin aku betah di Kempo
gak ada jarak antara Senpai dan Kenshi nyaaa ahahah

dan akhirnya tadi aku pulang mpe rumah jam 21.15
hari ini sesuatu bengeeeeet :)
*mijitin kaki*

kempooo??? are you serious???

seumur-umur aku gak doyan sama yang namanya olahragaa...
dari jaman SD sampe SMA gak pernah namanya olahraga dapet nilai bagus kalo praktek
kecuali pas UAS SMA dapet nilai 9,50 yang artinya nilai tertinggi dan dapat duit 100ribuuu *kemudian girang*

dan kata-kata pada judul itulah yang pertama kali diucapkan ibuku (waktu itu ngomongnya pake basa jawa tapi ahaha) waktu aku mutusin ikut UKM Kempo dikampuss...
apa itu kempo?
kempo adalah bagian kaki paling atas *eeeh* itu kempol :P
kempo tuu yaa bela diri gituuu...
apa bedanya sama karate, taekwondo dan beladiri lain?
pernah aku dibilangin sama senpai ku kalo karate itu lebih ke gerakan tangan,
kalo taekwondo lebih ke gerakan kaki,
kalo judo tuu bantingan ato kuncian gituu...
nah kalo kempo tuu mencakup semuanya, karena kempo adalah kombinasi dari goho dan juho
goho itu keras, sedangkan juho ituu lunak...
#nglantur

lanjut ke cerita....
intinya pada kaget waktu aku ikut beladiri kempoo
jangankan mereke, aku aja gak nyangka bakal ikutan kempoo.. -_-

awal ikutan kempo tuu karena diajakin astrid..
pas diajakin gitu aku gak ngerti n baru tau kalo ada beladiri namanya kempo *hening* *ati2 dihajar senpai*
pas ikut gituu latiannya masih pake training n kaos gitu, mana latian pertama bareng anak2 kecil..
dan anak2 kecil itu sekarang udah pada sabuk ijoo *miriss*

ternyata, anak2 itu bukan dari dojo UGM, tp dari dojo IBS yang latian di UGM karena mau ujian kenaikan tingkat.
latian2 berikutnya, kenshinya cuma aku sama astrid,,,berasa krik krik banget..
n you know what, latian berdua gitu yang nglatih ada empat senpai..
mereka adalah Senpai Edi, Senpai Umbu, Senpai Henny dan Senpai Oyiik..
nah mereka itulah yang ngajar kita ...
pertama kali latian agak ngeri gitu,,tapi setelah kenal mereka, mereka baik bangeeet orangnyaa

oyaa yang Senpai Umbu itu kakak angkatan ku taun 2007,,, didunia perKempoan, dia udah terkenal seantero Indonesia..
orangnyaaa tuu tinggi banget, kurus, rambutnya panjang model Samurai X gituuu n kulitnyaa putiih ...
ini dia yang bikin agak gimana gitu,,,
dia orang NTT tapi bisa putih gitu..
apalagi dengan hairstyle nyaa yang kaya gitu makin mirip kaya orang Jepang...wuaaaa
apalagi kalo dia senyum, aaah bikin melting,,
bukannya ganteng, tapi cenderung cantik ahhaha *ampuun senpai*

senpai Umbu tuu orangnya diem banget, aku pikir dia kalem..
tapi pas Gelex tuu aku dikerjain abis2an...
anjiiir,,orangnya iseng n jail bangett...
dia suka banget main petasan n nonton kartun gituu *sok tau*...
bahkan katanya pas lebaran kemaren dia mborong petasaan *demi apaa*
dan itulah Senpai Umbu yang bikin aku sama Astrid klepek2 ahahhaha...
oyaa Senpai Umbu itu udah kempo dari umur 7 taun, n konon katanya bapaknya tuh pentolan kempo disana,,,
bahkan katanya bapaknya n om nya tuu yang ngebawa kempo ke NTT, gak heran kalo dia adalah atlet kempo spesialis randori yang ditakuti di Indonesia,.,,

lanjut ke Senpai Edi,,,orangnya tuu, pas pertama ngeliat orangnya kayaknya berwibawa bangettt
tapi setelah berbualan2 kenal..zzzzz
apalagi pas taun baruan kemaren, dia menggila abis2an...bikin ngakak sampe perut sakit
oyaa senpai Edi nii ketua Kempo nyaa UGM, dia anak Psikologi 2008..
mana dia narsis banget,,,kagak bisa bahasa jawa dia karena dia dari KalTim ehhehe
Senpai Edi juga dulu pernah ikut Sea Games looohh, tp waktu itu Kempo belum jadi cabor resmi Sea Games..
n rencananya taun ini Senpai Edi mau ikut PON di Riau,,, semangat Senpaaai :)

kalo Senpai Henny, dia tuu unyuu bangett
badannya kecil, cantik, imut tapi dia udah sabuk itemm
FYI, semua Senpai yang aku sebutin tadi udah pada sabuk iteem
orangnya baik banget, n dia tuu wakilnya Senpai Edi..
dia juga dari Kalimantan ..dan gak bisa pula bahasa jawa..
Senpai Henny ini kuliah di jurusan Gizkes 2008 yang bentar lagi mau skripsii..
satu lagii...dia tuu mirip Ayu Ting Ting ahahha

selanjutnyaa adalah Senpai Oyiik,,dia cowok, unyu banget, kecil gitu...
dan dia sabuk item jugaa..
dia kuliah di IBS taun 2008,,
aku ma astrid sering manggil dia adeek, bahkan pas latian *keceplosan*
mpe kita ditegur sama Senpai Tamam pulaa
, kalo hal itu tu gak baik
kita boleh panggil dia apa aja asal pas latian kita harus panggil dia Senpai..
Senpai Oyiik ini dari LOmbok...
dan dia asik banget buat diajak ngobrol :D

Lanjuuuuuuuuut
selama sebulan aku ma astrid berasa diprivat...
dua kenshi dan empat senpai..
dan pas ada Gelex, kita manfaatin waktu betul2 buat ngrekrut anggota baruu..
dan akhirnyaa sekarang latian jadi rame bangettt deehh...

oyaa, sekarang aku juga dilatih sama Senpai Tamam,,,
asalnyaa dari lombok jugaa...
orangnya asik benget,,,

oyaaa tau kan kalo cabor Kempo kemaren Indonesia juara umum di Sea Games...
ada dua atlet DIY yang nyumbang medali emas looh..
yang satu dari UGM, n yang satu daru UNY..
yang dari UNY aku gak kenal
kalo yang dari UGM tuu namanya Senpai Helmi..
aku juga pernah dilatih ma diaaa
rasanya gimana gituu pas dilatih peraih emas Sea Games ahahhaha
senenglah pastii

awalnya aku ma temen2 agak takut2 kalo dilatih sama enpai Helmi ini,,
tapi setelah kenal...hmmm
orangnya ceplas ceplos...
kalo ngomong atooos banget,,,
tapi pekok banget ahahah
mana dia medhok banget ngomongnya aaahahha
rumahnya di Jakal km 10 n dia anak arkeologi 2006..
yaaah dia cuti kuliah gitu..
tau ndiri kan dia harus latian di Pelatnas buat Sea Games,,,
oyaaa,,, kemaren tanggal 2-3 januari kan kita ada makrab Kempo di Kaliurang
disitulah kita tau watak Senpai Helmi gimana..
dia tegas di dojo, tapi di luar dia menggila,,
dan yang bikin envy tuuhh,,,
pas makrab kemaren, dari ujung kaki mpe kepala dia pake serba Kempo..
kaos, gantungan hp, handuk sekalipun ada tulisannya Shorinji Kempo...
gilaaa, mana gantungan hp mau aku minta kagak boleh ahahhaa *iyaalaah belinya harus ke Jepang siih*
oyaa Senpai Helmi tuuh sabuk cokelat :)

di Kempo, temenku nambah banyak....
anak2nya gokil n parah semuaa..
misalnya Senpai Budi...
meeen,,,aku akuin dia ganteng,,,agak pendiem sih,,dia kemana2 bawa sarung..
n kalo jadi imam shalat tuu suaranya baguus bangett..
tapi dia gila banget orangnyaa,,dia doyan lagu india n lagu dangdut...
mana sering banget ngaca..
ngaca nyaa tuu lamaaa bangettt...
kalo dibilang 'udah pai ngacanya, udah ganteng'
mesti jawabnya 'saya udah ganteng dari dulu'
-___-
dan dia hobi ngegombal,,semua cewe pasti digombalin
Senpai Budi ini asalnya dari Jambi..
dia anak D3 Kesehatan Hewan angkatan 2009..

ada banyak Senpai di UGM, ada Senpai Rizal, Sepai Ana, Senpai Faiz, Senpai Nadia, Senpai Azizah, Senpai
Hisam, Senpai Putu dan banyak lagi deeeeh :)

taun baru kemaren kita anak2 kempo taun baruan bareng,, dari jam 8 udah pada nongkrong di Boulevard UGM,, pada main kartu, main catur, ngobrol, nonton film, ,,,
yang gila tuh yaa Senpai Edi, dia main ojek-ojekan pake sepedanya Khoir, mana dia keliling sambil bilang 'ojek-ojek, ojek khusus cewek' -__-
bis itu malah pada main petak umpet.. ahahah
oyaa itu kan malemnya...
siangnya tuuh kita seharian tuh di Sekre, nyortirin kertas n koran gitu buat dijual...
nyampe heran, ini sebenernya UKM apa sih,, siang nyortir koran, malem menggelandang di pinggir jalan ahahha.

oyaaaa tanggal 2-3 januari kemaren tuuh ada makrab buat pembentukan pengurus baruu...dan jeng jeng jeng...
Constantya Astrid terpilih sebagai Ketua Dojo UGM...yuhuuu selamaaat :)
kalo aku jadi koordinator di Komisi Organisasi, Hukum dan Etika gitu ahahah
*itu kerjaannya ngapai juga aku ga tau* ahhahha

oyaa dari UGM ini ada 3 orang yang jadi Pengurus KONI Kabupaten Sleman..
yaitu aku, Astrid n Septin Unni...
jadi tiap bulannya, kita ada pertemuan rutin gitu buat rapat...
dan aku ma Astrid satu komisi looh..lagi2 Komisi Hukum dan Etika..
kalo Septin unni jadi di Komisi Humas kalo gak salaaah...

yah dengan jadi pengurus gini, secara gak langsung bikin aku terikat n yaah harus rajin latian laah

walaupun berat,,,kadang kaki melepuh, kadang kena tendang, kena pukulan, dibanting, badan sakit semuaa.
yang penting semangat deeh..
karen aku pengen bisa randori kayak Senpai Umbu ahhhahaha

SHORINJI KEMPO !!!

Kasih Sayang Tanpa Kekuatan Adalah Kelemahan,
Kekuatan Tanpa Kasih Sayang Adalah Kezaliman :)

Steven Gerrard is back

15 Oktober 2011

aku udah nungguin sekian lama
untuk pertandingan malam ini
Liverpool vs Man.Unish*t

walau di Anfield, tapi aku juga was-was
tim tamu adalah pemuncak klasemen yang belum terkalahkan
babak pertama masih kacamata
aku semakin was-was

tapi ada yang membuatku senang
Steven Gerrard untuk pertama kalinya jadi starter
setelah 6,5 bulan cedera

babak kedua semakin seru
kedua kubu saling serang
beberapa peluang emas tercipta
namun Liverpool ku kurang beruntung

hingga di menit ke-68
Charlie Adam dilanggar oleh Rio Ferdinand
pas..ditempat yang strategis..di luar kotak penalti
Steven Gerrard sebagai spesialis bola mati mengambil peluang
dan yaaaak...
GOOOOOOOOOOOOL!!!!!
seluruh Anfield bergemuruh

riuh karna gol akhirnya tercipta
tapi lebih dari itu
ini adalah gol pertama Gerrard sejak absen lama
gol yang membuktikan bahwa ia belum habis

entah apa yang membuatku saat itu
langsung berteriak dan tanpa sadar
air mata mengalir deras
ini bukan hanya senang
namun bahagia
HE'S BACK..HE'S BACK, i said

aku merindukan saat-saat seperti itu
saat ia bermain dan mencetak gol dari bola mati
because i'm GERRARDICTED

meski akhir imbang 1-1
karna Chicarito menyamakan kedudukan di menit ke-81
tapi aku tak kecewa

aku tak pernah sebahagia ini saat LIVERPOOL ku hanya meraih hasil imbang
karena dia telah kembali,
karena kaptenku belum 'habis'

because He is Steven George Gerrard
HE IS LIVERPOOL :)

What They Say About Steven Gerrard

John Bishop...
"The goal he scored in the FA Cup final is my favourite moment - because there was nothing left. For me, at the end of his career we'll look back and say he's the best player who has ever played for Liverpool. Definitely the most influential. I know when you have done surveys Kenny always comes out on top but Kenny played with better players. Steven has played with Igor Biscan! He can change a game. You take your kids to the game and I always say to mine, 'Look at what he's doing when he hasn't got the ball.' It's his workrate and commitment and desire to win and his sense of responsibility. He knows he's playing for the supporters. He's there to give something back. Unlike some of the other lads he is not passing through. He lives there. He feels it when they win and when they lose."


Ricky Hatton...
"Every club in the Premier League would like to have seen Steven Gerrard in their shirt. He's done what he's done on the pitch, he's captained his country, he was rewarded with an MBE. He's a big-time player with a massive talent. How can you not like someone like Steven Gerrard? Even if I was a United fan, I'd find it hard not to like him. There's one thing about him and that's the passion he shows on the pitch - somebody with that attitude, I have no doubt he'd be a good boxer. He's four feet taller than me so I'd have to bob and weave to get close to him."


Brad Friedel...
"I would think so many people in the city of Liverpool look up to Steven Gerrard. He's come good in so many ways. He's an absolute true gentleman. I was very happy to see he never jumped ship and left Liverpool. The mark of a true athlete is when a home-grown talent can stay and persevere and in his case try to win that league title. It would have been a shame for himself and the city if he would have left. You can say he is one of THE Liverpool greats - but it'll be an argument until the day you die about who is the greatest. His talent, his workrate, his endeavour and his leadership qualities are what makes him special. He's got everything."


Jamie Redknapp..."I was watching LFC TV a couple of weeks ago and they had a show with all his goals. I was with my little boy and he loves Stevie, absolutely idolises him. My personal favourite moment was when he came on against Everton (early in his career) as a substitute and was playing right-back. My dad was at the game and Steven stopped two shots on the line. Afterwards my dad said, 'How good is he! He's like Superman.' I said, 'Dad, wait until you see him play in midfield.' He is just an incredible footballer and there are so many great memories of watching him play. He is Superman. I wish I could have played with him more. Looking at the way he plays, it would have been a joy. He's one of those players who you give it to and they get on with it. He will go down as one of the greats - there's no two ways about it."


Joey Barton...
"For my generation he's probably as gifted a player as there has been in the Premier League, if not Europe, if not the world. We're fortunate in this era to have a lot of good players and Stevie is at the top of that tree. Liverpool have had some good players. Graeme Souness was as complete a player as I've seen. I'm good mates with Terry McDermott and he'd be disappointed if I didn't mention him. To be mentioned in the same breath as some of those great players who've played for Liverpool shows what a great player Steven has been and will probably continue to be for a number of years. He has everything. A lot of good players have strengths in one area and weaknesses in others. Stevie has a lot of strengths and very few weaknesses. He's very, very difficult to play against and that's the reason he's regarded as highly as he is in world football. I'll never forget the Istanbul game. He was the catalyst for Liverpool getting back along with Didi Hamann and a couple of others. As an Everton fan I was looking at it and thinking they'd maybe been beaten by a really good Milan side. To do what they did in the way they did it - it's one of those games that will live long in the memory."


Jamie Carragher...
"Istanbul and what he did 12 months later in Cardiff would be my moments - I couldn't split those two. And I'd have said he was the greatest player to play for Liverpool until Kenny became our manager. Now I've got to say joint first. So many times in his career he has pulled us out of the mire. Without him, how many trophies would we have won in the last 10 years?"


Harry Kewell...
"Steven is one of those players who is a leader. It was great playing with him and great playing under him. He always produced something in a game. Whenever you were down you could look to him, he was always running hard, shooting hard, tackling hard. He always gave players inspiration to go and give their best. He's just a great player. He's up there with the greatest players ever for Liverpool. The only thing Kenny has on him is the league title. If Liverpool can do that I'm sure he can be the greatest."


Steven Taylor...
"I just hate playing against him, especially when he comes up to Newcastle - he always seems to produce against us. He's a world-class player. He's in with a shout of being the greatest ever Liverpool player - 100 per cent. He's been loyal to them and a great servant. He's got all the things a top quality player needs. He's fierce, he can find a pass and he scores goals as well."


DJ Spoony...
"He's a very humble man. I thought that when I first met him when he was 18-years-old. He's a special player who respects his profession and he's brilliant at what he does. He's in the conversation about the greatest Liverpool player of all time. Kenny won so many titles and came back and did it as a manager as well, but he's got to be one of the top three of all-time - and bearing in mind some of the special players we've had, I don't think any of them will argue about who gets one, two or three."


Didi Hamann...
"The first goal in Istanbul would be my moment. That set us up. The first goal was the most important one because we knew then we had a chance of getting the second and the third. There have been many other moments though. The club has been fortunate enough to produce a lot of world-class players but if you look at Dalglish, Souness and Hansen - Stevie is up there with them. His contribution to the club has been absolutely outstanding. He's got all the ingredients of a top-class player - he's got a touch, he can pass a ball, he can score goals, he's dynamic, he has a talent to beat people, which not many have got. He just has an all-round game. He progresses and gets better every year. He's been one of the best players in Europe for the past five or six years."




sumber : http://www.facebook.com/SuarezReds

-___-

AAAAAAAAAAAAAAAAAAA aku galaaaaaaaaaau *mantengin leptop*

mimpi

jangan pernah berhenti bermimpi, meski mereka menertawakanmu.

jangan pernah berhenti bermimpi meski duri menghambat jalanmu.

karena mimpi tak akan pernah terbangun dari tidurmu, jika kautak pernah mencoba meraihnya.

aku pun begitu..aku punya mimpi. aku ingin ke Kota Liverpool..

Surganya Liverpudlian

meski banyak orang yang menertawakanku,

aku hanya menganggapnya angin lalu.

karena aku tahu, Tuhan telah memeluk mimpiku itu :)

Two is Better than One

I remember what you wore on the first day
You came into my life and I thought
"Hey, you know, this could be something"
'Cause everything you do and words you say
You know that it all takes my breath away
And now I'm left with nothing

So maybe it's true
That I can't live without you
And maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
And I'm thinking two is better than one

I remember every look upon your face
The way you roll your eyes
The way you taste
You make it hard for breathing
'Cause when I close my eyes and drift away
I think of you and everything's okay
I'm finally now believing

That maybe it's true
That I can't live without you
And maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
And I'm thinking two is better than one


I remember what you wore on the first day
You came into my life and I thought, "Hey,"

http://www.elyricsworld.com/two_is_better_than_one_lyrics_boys_like_girls.html
Maybe it's true
That I can't live without you
Maybe two is better than one
There's so much time
To figure out the rest of my life
And you've already got me coming undone
And I'm thinking
I can't live without you
'Cause, baby, two is better than one
There's so much time
To figure out the rest of my life
But I'll figure it out
When all is said and done
Two is better than one
Two is better than one